Additional Resources

For further assistance, please see below some additional resources that may be helpful.

If you or someone you know is at immediate risk, please go to the emergency department of your local hospital or call emergency services at 112 or 999, available 24/7.

Samaritans

Samaritans services are available 24 hours a day, for confidential, non-judgmental support.

Pieta

Pieta provide a range of suicide and self-harm prevention services.

  • Freephone 1800 247 247 anytime day or night
  • Text HELP to 51444 (standard message rates apply)
  • Visit www.pieta.ie for more information
Text About It

Text About It is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support for our mental health and emotional wellbeing.

  • Text HELLO to 50808, anytime day or night
  • Visit www.textaboutit.ie for more information
Childline

A free 24/7 support service for children and young people up to and including those age 18 years of age.

You can also call the Your Mental Health Information Line on 1800 111 888, anytime day or night, for information on mental health services in your area.